Way back when, in days of yore, I was in love with a particular bodybuilding magazine. It was called Ironman, and the man in charge was editor Steve Holman.
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Biceps Workouts for the intelligent bodybuilder – Balance and Proportion
We’ll take a look at your bicep workouts within the context of full arm and even whole body workouts. Balance matters! Don’t be the guy in the gym with huge arms, and no chest. Learn how to balance your biceps and triceps development for bigger arms with proportion.
Here they are – how many of these mistakes are you making? Don’t hold yourself back!
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