Hi guys! I haven’t them posted for a while, because I’ve been extremely busy. But something happened to me last week that I thought I’d better put up here.
{ 0 comments }
Biceps Workouts for the intelligent bodybuilder – Balance and Proportion
We’ll take a look at your bicep workouts within the context of full arm and even whole body workouts. Balance matters! Don’t be the guy in the gym with huge arms, and no chest. Learn how to balance your biceps and triceps development for bigger arms with proportion.
Every girl wants those sexy arms that are solid and not too bulky. Girls’ biceps can be toned and built up for a fit, sexy appearance.
{ 0 comments }
If you read about biceps, bicep workouts or bodybuilding in general, you will come across the terms pronated and supinated. Generally, they will be part of the description of arm and back exercises.
{ 0 comments }
Hey I’m just kidding. If you’ve ever seen a picture of Greg Valentino you and I both know that you don’t want your biceps to look anything like that.
{ 0 comments }